Various Steps to Overcome Masturbating Frequently

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– Self-stimulation of the genital organs to produce orgasm without having sexual intercourse is masturbation. This humiliating addiction is a torment in itself and the masturbator is always suffering from inner guilt, uselessness and emptiness in his life.

If you are suffering from this dangerous addiction and want to stop masturbating then you need to realize that your suffering can come to an end by strengthening your own will power. Make a decision to stop masturbating and then prevail on your weakness. Masturbation is simply the violation of the laws of nature. The primary step to stop masturbation is that you need to keep away from pornographic materials and prevent from touching your intimate parts unnecessarily.

Do not associate with people who have the same weakness as you as your resolve will crumble in their presence, and you will eventually yield to the temptation instead of withstanding it.

Begin a self-improvement program and strive to abstain from the acts associated with masturbation. Completely refrain from masturbating for a day and then start increasing the time period gradually.

Oftentimes, negative emotional states like depression, tension, and frustration lead to the urge to masturbate. You need to plan in advance to take counter measures when the temptation is sharp. Distract yourself by visiting a relative or reading a book or even making yourself a small snack.

To stop masturbation you need to be constantly on your guard and comprehend that this combat can be triumphed over. Your iron strength of will can achieve anything.

Extinguishing the Masturbation Urge Completely
Solving Masturbation Addiction: Mind over Physical Urges
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